Steam Bath

A herbal steam bath (known as BashpaSwedana) involves sweating caused by steam. Such a steam bath can help remove toxins from the body. It is a part of the cleansing therapy done after a massage. A steam bath in Ayurveda involves the use of a steam chamber. Herbs are used in the form of an oil to help remove toxins.

Benefits of Steam Bath

In this treatment the individual sits inside the steam chamber, with their head exposed while being enveloped in herb infused steam.the steam bath typically lasts between 10 to 20 minutes.the herbs used are selected based on the individual’s ‘dosha’s balance, enhances the effectiveness of the treatment

Steam Bath