Upanaham therapy is a treatment for the joints of the body to relieve stiffness, pain, swelling, and fractures through localized perspiration. It is accomplished using a paste of herbal oils and powders, medicated leaves, and a cotton bandage. This treatment benefits those suffering from conditions like osteoporosis, osteoarthritis, inflammation, and bursitis.

Upanaham is a type of Sweda treatment which is a subset of the Panchakarma branch used in Ayurveda. Sweda, known as Herbal Sudation Therapy, involves perspiration of affected areas of the body in order to heal various ailments. In some instances, a Sweda treatment might involve a full body herbal steam as well.

Benefits of upanaham

Pain relief: Upanaham treatment offers pain relief through the application of medicated herbal pastes which you can easily go and practice at some of the best Ayurveda wellness centres in Prayagraj. These herbs have natural analgesic properties that reduce pain by blocking pain signals in the affected area. Additionally, the treatment’s anti-inflammatory effects reduce swelling and pressure on nerves, further alleviating discomfort. The localised application ensures targeted relief, while the nourishing properties of the herbs promote tissue healing and rejuvenation, providing effective and safe pain relief for musculoskeletal and joint conditions.

Anti-inflammatory effects: Upanaham treatment’s second benefit lies in its anti-inflammatory effects. The medicinal herbal pastes used in the treatment contain potent anti-inflammatory properties. When applied to the affected area, these herbs work to reduce inflammation in the muscles and joints. By diminishing swelling, pressure on surrounding tissues is eased, leading to decreased pain and improved mobility. The localised application ensures that the anti-inflammatory benefits are concentrated on the specific problem area, aiding in the overall healing process and providing relief from discomfort and inflammation.

Improved circulation: Upanaham treatment is one of the best Joint Pain Treatment which contributes to improved circulation in the treated area. When the medicated herbal pastes are applied and bandages are wrapped around the affected region, gentle compression is exerted. This compression helps to enhance blood flow to the area, carrying vital nutrients and oxygen to the tissues. Improved circulation also facilitates the removal of waste products and toxins, promoting a faster healing process. By supporting better blood flow, Upanaham aids in reducing inflammation and pain while promoting the overall health and recovery of the affected muscles and joints.

Promotes tissue healing: Upanaham treatment promotes tissue healing through its carefully selected herbal pastes and bandaging technique. The medicinal herbs used in the treatment possess rejuvenating properties that aid in tissue repair. When applied to the affected area and covered with bandages, Upanaham creates a conducive environment for tissue regeneration. The herbal components nourish and revitalise the damaged tissues, supporting their natural healing process. This leads to faster recovery from injuries, improved muscle and joint function, and a reduction in pain and discomfort, promoting overall tissue healing and wellness.

Enhances joint mobility: Upanaham treatment enhances joint mobility by addressing the root causes of pain and inflammation in the affected joints. The herbal pastes used in the treatment possess analgesic and anti-inflammatory properties, which reduce pain and swelling around the joints. This reduction in inflammation allows for increased flexibility and range of motion. With the application of bandages, the joint receives additional support, help in improved mobility and function. Upanaham helps individuals regain their ability to move comfortably and perform daily activities with greater ease.