Shirodhara
Shirodhara Treatment
Shirodhara: A Traditional Ayurvedic Therapy for Relaxation and Rejuvenation
Shirodhara is a therapeutic Ayurvedic treatment designed to calm the mind, promote mental clarity, and support overall well-being.In this treatment, warm, medicated oils or liquids are gently poured in a steady stream over the forehead, specifically targeting the “Ajna” or third eye chakra, located in the center of the forehead. This process helps to soothe the nervous system, release tension, and restore balance to the body and mind.
Benefits of Shirodhara:
- Reduces Stress and Anxiety
- Improves Sleep Quality
- Enhances Mental Clarity and Focus
- Balances Vata and Pitta Doshas
- Promotes Hair Health
The session is deeply relaxing, and many people experience a profound sense of calm, clarity, and rejuvenation.
Some individuals may feel a sense of lightness and deep relaxation.
Shirodhara is an integral part of Ayurvedic healing and is a powerful therapy for restoring balance and promoting mental and physical well-being. For a truly transformative experience, consider incorporating Shirodhara into your wellness routine.
Ayurvedic Therapies
- Abhyangam
- Kizhi
- Dhanyamladhara
- Dasmoolaksheeradhara
- Thakradhara
- Shirodhara
- Pizhichil
- Udwarthanam
- Njavaratheppu
- Nasyam
- Hair Pack
- Herbal Facial
- Lepam
- Upanaham
- Steam Bath
- Nadisweda
- Netratarpana
- Shirolepa
- Shirobyanga
- Ksheera Dhooma
- Swedhana
- Shiropichu
- Karnapoorana
- Neonatal Care
- Post Natal Care
- Shiro Basthi
- Kati Basthi
- Greeva Basthi
- Janu Basthi
- Vethu kuli
- Udara Veshtanam
- Dhoomapaanam
- Rasnaadi Talam
- Anjana
